Francesca EspositoReading Time: 4 minutes. Oxytocin is the body chemical which helps to deepen connection and cultivate commitment. Let’s dive in and find out how Tantra can inspire the slow burn of your relationship, whether it’s new or long-term…
Category: Self Love
Reading Time: 8 minutes. Love hormones are delicious – but which ones do we want – Butterflies or Fireworks? We explore the biochemistry of dating and relationships and how to navigate them
Reading Time: 8 minutes. What does it mean to ‘show’ up, in life, for yourself and in relationships? We explore the two masculine and feminine energy ‘polarities’ and what this means in connection to yourself and others.
Reading Time: 7 minutes. It’s important to understand the difference between Emotions, Feelings and Moods. Tantra can help you process all of these so that you can cultivate a deeper connection with yourself and with your partner
Reading Time: 7 minutes. PORN… Is it all it’s cracked up to be? Is Porn healthy for you, your sex life and relationship? Porn has been around for decades and has provided lots of people with lots of pleasure. How does Tantra fit in? Let’s dive in and find out…
Reading Time: 5 minutes. WHAT DOES IT MEAN TO TRULY SPARKLE TOGETHER? To be truly connected, to resonate with your partner? We look at Frida Kahlo (Mexican painter) and her provocative sex-life and marriage to discover the keys to Radical Love…
Reading Time: 8 minutes. IT TURNS OUT THAT WE CAN LEARN A FAIR BIT… These sweethearts of the sea seem to have perfected the art of connection, bonding, loving, courting and tuning in. Let’s take a look at what these gorgeous sea creatures are doing right…
Reading Time: 7 minutes. HOLDING SPACE – What does this mean? As a Single and as a Couple? There are some steps you can take to improve your capacity to hold space for yourself and for others and then watch this expand all the connections in your life…
Reading Time: 10 minutes. I’ve been reflecting on the word Committment lately, and digging a bit deeper into what this means for both Couples and Singles. So What does ‘Committment’ entail and how does Tantra fit in?
Reading Time: 8 minutes. CAN TANTRA HELP YOU ON A FIRST DATE? Hell Yeeees. Tantra’s a practice which can be used every day in all sorts of situations – it’s a wholistic approach to Life, not just sex. Dive in to discover how Tantra can help on your First Date…